Julia Wieczorek

I support individuals who are seeking inner calm, relief, a sense of balance, and a deeper connection with themselves — especially when the strategies that once worked no longer do. In my work, I also integrate hypnotherapy, using the power of your subconscious mind to unlock your natural capacity for change.

I believe that every person carries a unique story. Together, we explore its meaning, direction, and possibilities, helping you build a life that feels aligned with your values and needs.

During psychological consultations, I use evidence-based techniques that focus on what is happening in the present moment. I help you clarify realistic goals and take practical steps toward meaningful change.

In my work, I combine:

• Third-wave Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Solution-Focused Therapy

• Systemic Therapy (in couples work)

I am committed to ongoing professional development through specialist training, and I regularly engage in clinical supervision. I have also completed my own personal therapy, which has deepened my understanding of the client’s perspective.

In our sessions, I create a space of acceptance, attentiveness, and understanding. I support you in reconnecting with your emotions, your body, and your intuition.

If you’re ready to pause, reflect, and move forward in a way that feels more aligned, I’d be glad to support you.

I work online in Polish, Spanish, and English.