Psychological support for emigrants

Migration is not just a change of country.
It is a shift in your entire world – your relationships, identity, daily life, and the way you see yourself.

A migration-related crisis can appear after just a few weeks abroad, but sometimes it emerges much later, even after many years of living in another country.
It often happens at a moment when, in theory, everything should already feel settled.

I am a psychologist from Kraków and have been living in Spain – in Seville – for many years. I understand migration not just from my clinical work, but also from personal experience. I know what it means to build a sense of self between two countries, two languages, and different versions of who you are.

I support people when they:

• feel that “this was supposed to look different,”

• experience frustration, anger or disappointment – with themselves, the country they moved to, their partner, or the decisions they made,

• notice mood fluctuations, loss of motivation, frequent crying, or a growing sense of helplessness or loneliness,

• are facing difficult decisions – returning to your country, changing jobs, moving again – and feel confusion rather than clarity.

In our work together, we create space to organise emotions, needs and priorities. Not to rush into a decision, but to help you move forward with greater clarity, inner alignment, and a stronger sense of meaning.